Get Help Online


Whatever you might be going through, do not despair.

Following are some Online Resources where you can get help, or just connect with others going through similar situations.

Support groups on FacebookI care.

There are literally thousands of people who care. It’s true. Start looking for them.

Connect with them.

Online support groups

 

Link Alcoholics Anonymous website: AA.org
Link Smart Recovery online forums and chats.
Particularly for high school and college students struggling with addiction.
Link 10 Facebook support groups listed at Defying Shadows.
Link Pagan Suicide Prevention on Facebook
Link National Suicide Prevention Lifeline 
online chat or Call 1-800-273-8255
Available 24 hours everyday.
Number for deaf and hard of hearing: 1-800-799-4889
Link List of each state’s Suicide Prevention Line.
http://www.suicide.org/suicide-hotlines.html
Link MyDepressionTeam.com. Connect with others living with depression, social anxiety, PTSD, bipolar disorder, and more.
Link Grief / Bereavement Support Group at DailyStrength.org

 

 

Take care of yourself

 

 

 


Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years.