This is by far my favorite go-to video when I’m feeling distraught about the state of our nation and our world. I’ve always loved the song, but this video with John and Yoko is amazing.
It often brings me to tears, but that’s okay, because sometimes we need to shed a few tears to cleanse our souls of less than perfect events which we have no control over.
We can, however, control how we react.
I often react by getting still, taking a few deep breaths, and listening to this John Lennon Imagine video. I miss John Lennon and the music he could have created to help heal us. May he RIP.
Watch til the end if you want to get a glimpse of their humor and the obviously wonderful love they shared.
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years.