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From Psychology - New Perspectives -

Your purpose is not about what you do; it’s about who you are. Quote from Abraham Hicks   Have you ever wondered what your purpose is in this life? You’re not alone. Practically everyone has struggled with this question, sometimes multiple times throughout life. It’s not an easy question to answer until you realize that […]

The post Your Purpose appeared first on Psychology - New Perspectives.

Author: SandraJane
Posted: July 10, 2018, 3:10 pm

From Psychology - New Perspectives -

May is mental health awareness month in America. It was designated as such in 1949, by the Mental Health America organization.  When we talk about health, we can’t just focus on heart health, or liver health, or brain health, and not whole health. You have to see the whole person, and make use of the tools […]

The post May – Mental Health Awareness Month appeared first on Psychology - New Perspectives.

Author: SandraJane
Posted: May 1, 2018, 5:53 pm

From Psychology - New Perspectives -

Realizing that your loved one is suffering from dementia or Alzheimer’s Disease can be devastating. Regardless of how much you learn about the progression of such conditions, it can still be shocking and heart-breaking when your loved one exhibits extreme symptoms of dementia and anger. Knowing what to do and how to handle potential situations […]

The post Dementia and Anger appeared first on Psychology - New Perspectives.

Author: SandraJane
Posted: July 5, 2017, 2:04 pm

From Psychology - New Perspectives -

This article discusses Lithium Orotate, a mineral supplement required by the body, that, when taken properly with supplementation, can have positive effects on specific conditions. Most notably, Lithium Orotate can help alleviate stress almost immediately in some instances, and can also help maintain a positive mood. If you’ve ever been frustrated by well meaning individuals […]

The post Benefits of Lithium Orotate appeared first on Psychology - New Perspectives.

Author: SandraJane
Posted: June 22, 2017, 4:29 pm

From Psychology - New Perspectives -

Vitamin B6 (Pyridoxine) is a supplement that very few people ever think about adding to their regimen.  In the past, most  people obtained enough B6 from their diet, but that is not always the case today. Those who consume little or no meat, may be deficient in B6. Also, people over 50 have less B6, […]

The post Vitamin B6 Supplementation appeared first on Psychology - New Perspectives.

Author: SandraJane
Posted: May 15, 2017, 9:42 pm

From Psychology - New Perspectives -

Procrastination plagues most people at some point in their lives. It is definitely a problem for those suffering through depression and anxiety. However, there are sometimes some little steps one can take, even while living with depression, that can make you feel better about yourself. Conquering procrastination for just one thing or for just one […]

The post How to End Procrastination appeared first on Psychology - New Perspectives.

Author: SandraJane
Posted: May 2, 2017, 6:23 pm

From Psychology - New Perspectives -

Luck is defined as “success or failure apparently brought by chance rather than through one’s own actions.” Experimental psychologist, author, creative consultant for many television programs, and magician – Professor Richard Wiseman conducted a study on over 400 volunteer participants for ten years, in an effort to understand why some people have good luck, while […]

The post Improve Your Luck appeared first on Psychology - New Perspectives.

Author: SandraJane
Posted: January 31, 2017, 6:06 pm


Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years.