This article discusses Lithium Orotate, a mineral supplement required by the body, that, when taken properly with supplementation, can have positive effects on specific conditions.
Most notably, Lithium Orotate can help alleviate stress almost immediately in some instances, and can also help maintain a positive mood.
If you’ve ever been frustrated by well meaning individuals who tell you “How” to feel better by simply thinking good thoughts, then this information may be helpful to you.
Obviously, thinking good thoughts is always a good idea and can actually be beneficial to all people some of the time. However, it’s not that easy for some people and it does not work for all people, all of the time.
Sometimes the mind spits out an equally effective thought form that negates any benefit from the original positive thought. Usually the new, negative thought form is simple and sarcastic, yet very effective.
“Good morning world! I am in a good mood today!”
Immediate mental response:
“Yeah, right. I’m healed. Hallelujah.
What idiot came up with that?”
There is hope.
In many cases, doctors will administer antidepressants to help foster a more positive outlook. Again, the SSRIs do not work for everyone. In these cases, alternative choices, such as supplementation, are a viable option, especially in this case.
Remember that lithium orotate is a mineral that is required by the body. The supplementation form is not the same as the prescribed medicine known as Lithium, which is given at high dosages that can have adverse side effects.
Cost of supplementation…
One of the biggest obstacles to self-treating with supplementation is the cost factor. The good news about Lithium Orotate is that it is affordable.
This is the brand I use:
This product is manufactured in the USA at an FDA inspected cGMP and 3rd party rated facility. It comes in vegetarian capsules and is gluten free. No soy, no dairy. See label for more details.
This item: Weyland: Lithium Orotate – 5mg of Elemental Lithium per Vegetarian Capsule.
Most people begin with 5 mg tablets or capsules. This is a safe dose, taken once a day. If a smaller dose is preferred, you may want to look at Ionic Lithium, which is in liquid form administered with a dropper.
This information is NOT about the prescription drug, Lithium, which is administered at much higher dosages and has different, sometimes adverse effects.
Benefits of Lithium Orotate.
- Combats depression
- Helps relieve anxiety
- Improves cognitive function
- Has anti-aging effects
- Helps with OCD behaviors
- Protects from environmental toxins
- Supports the eyes
- Supports the liver
- Reduces inflammation
- May help with conditions that cause involuntary muscle movement
Remember:Thinking good thoughts can be beneficial to all people some of the time, but not often enough… Click To Tweet
For more information:
- The Benefits of Lithium Orotate
- Top 23 Science Based Health Benefits of Lithium (orotate, aspartate)